connection emotional

January 15, 2011

A Competition in Suffering

Have you ever been listening to your partner express their hurt over something and found yourself responding with something like: “I feel that too. I was […]
August 22, 2010

How to Experience Freedom

Adapted from Power, Freedom, and Grace by Deepak Chopra (Amber Allen, 2006). What does it mean to be free and what does it mean to be […]
August 18, 2010

Can you be honest and compassionate at the same time?

The two strategies we mostly use in our relationships are dysfunctional and create pain in us and others. Check them out and see if they apply […]